Benefits of Massage

•Relaxes Nervous System and enables muscles to soften

•Stretch re-establish flexibility and increase joint range of motion

•Loosens Tight Muscles

•Relieves tired and aching muscles

•Diminishes chronic pain

•Lower blood pressure and heat rate

•Assists in recovery from injuries and illness

•Strengthens the immune system

•Reduces tension headaches

•Reduces mental stress

•Improves concentration

•Promotes restful sleep

•Increases blood circulation

Thai Massage

Works to clear energy blockages, improve circulation, 
restores balance and harmony to the body. Helps to 
strengthen the body and increase flexibility. Massage is 
a combination of reflexology, deep tissue, stretching, and
​trigger points.​

Deep Tissue Massage

Untilizes slow strokes direct pressure or friction 
​applied across the grain of the muscle. Deep tissue 
massage works deeply into the muscles and connective
tissue to release chronic aches and pains; its purpose is
​ to reach
the fascia beneath the surface muscles

Swedish Massage

Swedish massage involves a combination of five basic 
strokes and concentrates on the muscles and connective
tissues of the body for improved circulation, relaxation,
pain relief, and overall health maintenance and